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The Exercise

Choose a quality or state of being from the list below and just hold it in your mind for a day, a week, or however long you would like. Then just observe and watch what flows into your life.  Remember, you are not necessarily orchestrating the events of what that consciousness will bring, let the universe handle those details. You are simply holding the intent of the quality you've chosen.  You could think of the experiences you have based on this exercise as much like taking a breath, sometimes the flow of energy may come in as an inhale and sometimes as an exhale. I will list some examples of experiences so that this concept is more readily understood. Sometimes, upon choosing a state of beingness you may bring forth an experience which will allow you to be whatever it is you have chosen.  Some of those experiences may feel like challenges, but they can also be viewed as opportunities for your own self growth.

 

A partial list of states of beingness is listed below:

 

I have remained on the light side when listing the samples below, since we hold every quality there is in the universe, you can choose from a whole lot more than what I have listed. Be aware of what you ask for is all I would say...you may just get it.

 

 

 

Kind

Smart

Beloved

Mindful

Loving 

Wise 

Clarity 

Bright

Loyal

Considerate

Delightful 

Sensual

Sweet 

Receptive

Blessed

Joyful

Daring

Vulnerable 

True blue

Practical

Resourceful 

Adventurous

Brilliant

Benevolent

Playful 

Soft  

Passionate

Clever

Clever 

Forgiving

Fearless

Wise

Deserving

Willing

Gentle

Remarkable

Beautiful 

Healthy

Studious 

Quiet

Compassionate

Willing

Amazing

Strong

Savvy

Insightful 

Peaceful

Articulate

Wild 

Carefree

Philanthropic

Sexy

Energetic

Handy

Sophisticated

Trusting

Whimsical 

Gregarious

 Creative

Generous

Courageous

Conscious

Rich

Enthusiastic

 

 

 

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